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선명상 수업
Chan Meditation(Zoom)

영어로 진행, 스페인어 순차통역

by 현안 XianAn 스님

Learn Chan Buddhist Meditation of American Mahayana

Open to everyone regardless ages, religions or your meditation level.


We invite you to our new winter Chan meditation class! In this class, you can learn Chan meditation originated from orthodox Mahayana Buddhism.


유럽 학생들을 위한 선 명상 수업을 개설했습니다. 하지만 누구나 참여할 수 있고, 한국에서도 접속할 수 있습니다. 사전 등록은 필요 없습니다. 다만 이 수업은 영어로만 진행되며, 스페인어로 순차통역됩니다.

Learn Seon meditation in English and Spanish. Translation available in German in requested.

This class is open to everyone and free of charge.


매주 금요일 새벽 5시 (한국시간)

Every Thursday night at 9pm(European time)

Every Thursday noon in California (PST)


Zoom ID: 818 6210 0302 / Passcode: sit


Chan Meditation is one of the most powerful forms of meditation. Chan teaches participants how to increase concentration power, also known as samadhi power. In Chan training, the results are solid and concrete. By increasing samadhi, the mind becomes much more relaxed and peaceful and the body becomes much healthier.


What is Chan Meditation? It's an ancient meditation that is a central practice of Mahayana Buddhism. Chan utilizes many secret methods, most of which cannot be found in print, especially in English. These techniques have been handed down from Master to disciple in an oral tradition that has existed for more than 2,500 years, since the time of Shakyamuni Buddha, the founder of Buddhism.


All classes are free . Meditation classes are designed to accommodate anyone regardless your ages, races, religions or your level. This class will be provided in English.


Instructor: Shakya XianAn (현안 스님)

HyunAn Sunim started practicing Chan meditation under Master YongHua in 2012. As an enterprenuer at the time, practicing Chan meditation improved her business and personal life tremandeously. It became her wish to share the benefits with others. She then founded “Chan in the Park” in 2015 to start teaching Chan Meditaiton and helping others around the world. She became a Buddhist Nun later to dedicate her life to Mahayana Buddhism. Per her Master's instruciton, she returned to Korea and started teaching Chan meditation at various Korean temples. She published “Going to Jeweled Mountain, Return with emtpy hands” sharing stories of Chan meditators in Korean. Currently she is now a resident nun at Jeweled Conch Seon Center (Bundang, Korea).

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매거진의 이전글1/8 청주BBS불교방송 월 오후4시 "현명한 선택"