회고, 일기쓰기, 내일 계획 세우기 등
https://www.youtube.com/watch?v=hyaTChd-7BY
https://www.youtube.com/watch?v=PNl63ARx0DM
https://www.youtube.com/watch?v=a3dlBI87A9Q
https://www.youtube.com/watch?v=B_8TVyvwFuM