<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
  <title>Jin</title>
  <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY" />
  <author>
    <name>dpwls564</name>
  </author>
  <subtitle>보송이, 설기, 엘리의 이야기를 그리는 작가입니다! 월, 금요일에 업로드됩니다:)</subtitle>
  <id>https://brunch.co.kr/@@8btY</id>
  <updated>2019-08-17T19:31:51Z</updated>
  <entry>
    <title>저는 헬스장 식단을 잘 지켜요. - 크로스핏 코치님의 독특한 식단 조언!</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/20" />
    <id>https://brunch.co.kr/@@8btY/20</id>
    <updated>2021-11-15T12:28:41Z</updated>
    <published>2021-09-24T17:08:27Z</published>
    <summary type="html">예. 사실 제가 조금은 듣기 좋은 조언만 골라서 듣는 건 사실입니다.. 하하 ( 햄버거, 치킨이라는 단어만 더 강조해서 들었다는 점을 자진하여 밝힙니다^^)  하지만, &amp;quot;운동 전에 탄수화물, 단백질을 위해 햄버거라도&amp;nbsp;먹고 오라&amp;quot;는&amp;nbsp;코치님의 덕분에 식단에 대한 제 관점도 바뀌게 되었어요. 닭가슴살만 먹으면서 탄수화물을 극도로 줄여야 식단관리하는 것인 줄만 알&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2F7Ga9Vn0lJe5SzGTL8VgoMQ-LIAE.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>풍성한 한가위 되세요!</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/19" />
    <id>https://brunch.co.kr/@@8btY/19</id>
    <updated>2021-09-18T11:56:07Z</updated>
    <published>2021-09-18T07:42:28Z</published>
    <summary type="html">&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2FD-EPsHrAAZ3IKHER-AjsHbVlEKo.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>비즈 반지 만들기의 시작! - 매듭짓기</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/18" />
    <id>https://brunch.co.kr/@@8btY/18</id>
    <updated>2021-10-04T16:35:28Z</updated>
    <published>2021-08-24T14:01:13Z</published>
    <summary type="html">처음 만들어본 비즈 반지, 매듭이 작아 비즈가 쏙 하고 빠져버렸지 뭡니까 ㅠㅠ 시행착오의 착오를 거쳐 완성된 예쁜 비즈 반지! 이런 기회를 제공해준 친구야 고마워용ㅎㅎ&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2FguTCaT3RE4uPy79zR6G1PAipOIE.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>주식하고 달라진 점!  - 스펀지보송이 부릅니다.</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/17" />
    <id>https://brunch.co.kr/@@8btY/17</id>
    <updated>2022-04-28T05:26:27Z</updated>
    <published>2021-08-22T14:02:57Z</published>
    <summary type="html">반대하는 분도 많으시겠지만, 저는 주식 개장하는 월요일이 좋답니다! 스펀지밥의 월요일 좋아 노래가 생각나서 같이 그려봤어요! 월요일 좋아~&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2FftyNMJjr8Kfa94ZHTWBvOiVdJUI.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>1인분의 기준을 다시 정해달라! - 맛있는 파스타 많이 먹을 거예요ㅎㅎ</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/16" />
    <id>https://brunch.co.kr/@@8btY/16</id>
    <updated>2021-10-04T16:35:55Z</updated>
    <published>2021-08-20T07:09:57Z</published>
    <summary type="html">날이 시원해져서 그런지 식욕이 엄청 늘어났어요! 1인분 양은 100원짜리 다섯 개로 정하는 게 법칙인 것 다들 아시죠?!ㅎㅎ 배부른 만큼 먹어야 제맛이지요^^&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2Fqb35dr6yvgI-AA8hVdPyayg4B3I.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>공부기간 우울을 극복하게 해 준 취미들 3 - 주식!</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/15" />
    <id>https://brunch.co.kr/@@8btY/15</id>
    <updated>2021-08-20T00:46:57Z</updated>
    <published>2021-08-19T15:04:56Z</published>
    <summary type="html">저는 올빼미여서 밤늦게 자곤 했어요. 주식을 시작하고서는, 돈을 잃었을지 벌었을지 궁금해서 주식 개장시간인 9시에 일어난답니다!  또 개장할 때 가격 변동이 꽤 크거든요! 기상시간이 문제이신 분들은 주식을 시작하시는 것도 좋을 것 같아요.&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2FevrFdRKPlxZc4FvUK59nicpow8o.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>공부기간 우울을 극복하게 해 준 취미들 2 - 첫 번째 취미 운동! (크로스핏, 요가)</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/14" />
    <id>https://brunch.co.kr/@@8btY/14</id>
    <updated>2021-08-17T05:22:18Z</updated>
    <published>2021-08-16T02:26:36Z</published>
    <summary type="html">지난번에 요가에 대한 이야기를 했기 때문에, 이번엔 크로스핏 중심으로 그렸어요. 크로스핏은 근력운동을 정말 제대로 시켜준답니다!! 잡생각 많으신 분에게 추천해요. 모두 함께 몸과 마음 건강히 오래오래 삽시다!!&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2Fi2oxvSmEfICzXBDsZo0ObclAzFQ.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>공부기간 우울을 극복하게 해 준 취미들 1 - 앞으로는 공부 얘기를 주로 하게 될 것 같아요</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/13" />
    <id>https://brunch.co.kr/@@8btY/13</id>
    <updated>2021-08-15T13:56:02Z</updated>
    <published>2021-08-12T15:17:08Z</published>
    <summary type="html">지난 월요일에는 크로스핏을 처음 등록해서 다녀오느라 몸이 너무 안 좋아서 휴재를 했어요. 어떻게 공지하면 좋을지 몰랐는데 다음에 이런 일이 생기면 공지를 함께할게요ㅎㅎ.  앞으로는 공부하는 사람의 얘기를 많이 하려고 합니다. 첫 시작은 바로 저의 취미들! 장단점을 열심히 알려드릴게요 ㅎㅎ&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2Fa1HrITuuZfI9TCnzq2aThetn3Js.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>강아지가 지나갈 때 - 시선고정! 표정 고정!</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/12" />
    <id>https://brunch.co.kr/@@8btY/12</id>
    <updated>2021-08-12T04:06:19Z</updated>
    <published>2021-08-07T15:31:21Z</published>
    <summary type="html">저만 그런 거 아니죠&amp;hellip;?!  강아지가 옆으로 지나가도 앞으로 뒤로 지나가도 제 눈은 고정된답니다! 너무 귀여워요..!   하지만 티는 못 내고 속으로만 좋아해요. 다른 분들은 티를 내시는지 속으로 감추시는지 궁금하네요.&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2F2kHBCHGmhUeKhwRVoZZpADC43Xc.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>[서평] 엘리의 독서시간 1 - 데일리 루틴 / 허두영 - 좋은 습관으로 생각 에너지 아끼기</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/11" />
    <id>https://brunch.co.kr/@@8btY/11</id>
    <updated>2021-08-08T00:17:16Z</updated>
    <published>2021-08-05T22:14:14Z</published>
    <summary type="html">&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2F8h8PINMEkMhmDOLtbSyitIOg1pM.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>애플 농장주가 적응하기까지 - 은하계와 사과농장에 갇힌 사람들</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/10" />
    <id>https://brunch.co.kr/@@8btY/10</id>
    <updated>2021-08-12T15:17:37Z</updated>
    <published>2021-08-02T03:01:01Z</published>
    <summary type="html">&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2FRIahEMU5-RppEg1ZzDWq1GekY-U.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>현대의 오리들이 사는 법 - 힘든걸 힘들다고 하지 못하고&amp;hellip;.</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/9" />
    <id>https://brunch.co.kr/@@8btY/9</id>
    <updated>2021-08-23T08:54:39Z</updated>
    <published>2021-07-31T04:39:41Z</published>
    <summary type="html">&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2Fq1Fzmr-sjqAilnx1nsYdYZvhaIY.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>헨젤과 그레텔 공부법 - 과자는 커피를 부르고 커피는 치킨을 부르나니..</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/8" />
    <id>https://brunch.co.kr/@@8btY/8</id>
    <updated>2021-08-12T04:07:07Z</updated>
    <published>2021-07-28T13:08:11Z</published>
    <summary type="html">&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2F1C0yaP5FFSjD_unZP8UNiasLyZ0.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>요가를 다녀요. - 왕초보의 단계</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/4" />
    <id>https://brunch.co.kr/@@8btY/4</id>
    <updated>2022-09-19T12:49:30Z</updated>
    <published>2021-07-27T01:03:33Z</published>
    <summary type="html">&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2F8btY%2Fimage%2Fgd-s6j3IvSaBZO4S2ttYnodIj48.jpeg" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>노이즈 캔슬링이 안됐나?</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/7" />
    <id>https://brunch.co.kr/@@8btY/7</id>
    <updated>2021-08-08T01:52:21Z</updated>
    <published>2021-07-26T12:59:47Z</published>
    <summary type="html">노이즈 캔슬링이 되고 있는 건지 계속 껐다가 켜게 된다.  이럴 때마다 생각보다 주변의 소음이 크다는 사실에 놀란다. 공부할 때, 책 읽을 때 집중력에 상당히 도움을 주는 에어팟 프로가 참 고맙다.  더 적응하면 껐다가 켜는 일 없이 노이즈 캔슬링 여부를 알 수 있겠지!&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fguest%2Fimage%2FQIVU8xYz1aCyF7aFuiEVVZ9ErX4.JPG" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>보송: 보풀 제거 했어요! - music - Work from home</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/6" />
    <id>https://brunch.co.kr/@@8btY/6</id>
    <updated>2021-08-08T01:09:02Z</updated>
    <published>2021-07-25T07:19:47Z</published>
    <summary type="html">&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2F8btY%2Fimage%2FIrc-7dMgr8z3zK5kTY8Mq10W0AE.jpg" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>보송: 보송이의 다양한 테두리 - 캐릭터 선 선택하기</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/5" />
    <id>https://brunch.co.kr/@@8btY/5</id>
    <updated>2022-01-20T09:05:26Z</updated>
    <published>2021-07-24T04:54:09Z</published>
    <summary type="html">&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2F8btY%2Fimage%2Folg-Zk9Ghq2HDVUyDm3ObsWKTcw.jpg" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>보송: 저 개명할 뻔 했어요! - 위닉스 &amp;quot;뽀송&amp;quot;과의 조우</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/2" />
    <id>https://brunch.co.kr/@@8btY/2</id>
    <updated>2021-07-31T01:44:50Z</updated>
    <published>2021-07-23T12:07:37Z</published>
    <summary type="html">인스타 @jin_in_J 에서도 '보송'이를 만나실 수 있어요~!&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2F8btY%2Fimage%2FhgpePcIE1pXfZJnkFO7UMzcypVE.jpeg" width="500" /&gt;</summary>
  </entry>
  <entry>
    <title>안녕하세요. '보송'이에요! - 보송이와의 만남</title>
    <link rel="alternate" type="text/html" href="https://brunch.co.kr/@@8btY/1" />
    <id>https://brunch.co.kr/@@8btY/1</id>
    <updated>2021-07-31T01:44:06Z</updated>
    <published>2021-07-23T12:04:52Z</published>
    <summary type="html">인스타 그램 @jin_in_j 에서도 만나보실 수 있습니다!&lt;img src= "https://img1.kakaocdn.net/thumb/R1280x0.fjpg/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2F8btY%2Fimage%2Falwb0CWBzXyiVgdB4JUfCKCEmlk.jpeg" width="500" /&gt;</summary>
  </entry>
</feed>
