daily-gora 심고라의 브런치입니다. https://brunch.co.kr/@@ad6K 2020-05-21T04:50:56Z https://brunch.co.kr/@@ad6K/89 2025-08-19T22:00:27Z 2025-08-19T22:00:27Z

비 올 듯 말 듯한 아침 음... 자꾸만 느는 핑계 '출근 전 비 맞는건 좀...' 출근길은&hellip; 쨍 '결국 비가 안 왔네' 내일은&hellip; 일단 문 밖으로 나가기. @daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FIGFVcHXbKgd5S7goBJzJVSXYd1U.jpg" width="500" />

https://brunch.co.kr/@@ad6K/88 2025-08-18T11:14:24Z 2025-08-18T11:14:24Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FTMOO1kCZneh1zWP3-6GXJrQxPXE.jpg" width="500" />

https://brunch.co.kr/@@ad6K/87 2025-08-13T12:49:10Z 2025-08-13T12:49:10Z

오르막은 솔직하다. 쉬었다는 티가 바로 난다. 쉬었으니, 더 힘들 수밖에. 으아 내리막은 상냥하다. 그래도 조심조심. @daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2Fshx7CCdI-29dZYknXf8TctQ-V6s.jpg" width="500" />

https://brunch.co.kr/@@ad6K/86 2025-08-11T11:36:17Z 2025-08-11T11:35:36Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FGbs7RdV1i6gQUwKrsVmCp92w34M.jpg" width="500" />

https://brunch.co.kr/@@ad6K/85 2025-05-21T14:03:37Z 2025-05-20T23:00:39Z

달리기를 하다 보면 이런 생각이 든다 내일부터 진짜 규칙적으로 살아야지 아침에 제때 일어나고 이것도 하고 저것도 하고 생각만 든다 ​ @daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FA5tXMzgBcPzck-MAhSOvFVE_n78.jpg" width="500" />

https://brunch.co.kr/@@ad6K/84 2025-05-22T10:03:01Z 2025-05-19T11:01:32Z

<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FKA7bFqTbTSnIph2dTAAlwb3Od34.jpg" width="500" />

https://brunch.co.kr/@@ad6K/83 2025-05-13T03:27:09Z 2025-05-12T14:13:58Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FsaRZsUSidclqDIMjvLzhrgMPNBY.jpg" width="500" />

https://brunch.co.kr/@@ad6K/82 2025-04-03T23:22:42Z 2025-04-02T09:00:04Z

슬슬 모자를 쓰고 달린다. ​ 아휴 더워 모자 좀 벗자 ​ 땀으로 눌린 머리 다시 쓰자 ​ @daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FJMWATMSy8TmPE1dYZWP53pwrYbM.jpg" width="500" />

https://brunch.co.kr/@@ad6K/81 2025-03-28T14:41:23Z 2025-03-28T12:57:05Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2F04_v8vLtSNlXYstiu7nzErMR_Ms.jpg" width="500" />

https://brunch.co.kr/@@ad6K/80 2025-03-28T11:18:52Z 2025-03-27T13:17:09Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FVxLfGbpv0gTaILbtISjS-afFyeQ.jpg" width="500" />

https://brunch.co.kr/@@ad6K/79 2025-03-26T11:21:06Z 2025-03-26T09:00:09Z

적당히 흐린 하늘! 내가 제일 좋아하는 날씨!!! 그리고 맞바람!...이 불어온다. 속도가 늦어진다... @daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FC1Q6ZJsLJavCzq8rYzjGaqcOPH8.jpg" width="500" />

https://brunch.co.kr/@@ad6K/78 2025-03-25T15:20:15Z 2025-03-25T14:02:30Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FijNWBDgGnggRcSDe_GmDUToA-1E.jpg" width="500" />

https://brunch.co.kr/@@ad6K/77 2025-03-24T13:50:39Z 2025-03-24T13:50:39Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FHDOi8esbl00fOMDR2Hud1ay-iXg.jpg" width="500" />

https://brunch.co.kr/@@ad6K/76 2025-03-21T20:06:34Z 2025-03-21T13:17:42Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FrJycK-CGw3XWcYzdCtIc1qXejl0.jpg" width="500" />

https://brunch.co.kr/@@ad6K/75 2025-03-21T01:16:40Z 2025-03-20T14:56:37Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2Fv_h-0lOYQELV2DVvRY6TKLGPa2I.jpg" width="500" />

https://brunch.co.kr/@@ad6K/73 2025-03-21T23:42:09Z 2025-03-19T09:00:03Z

오늘은 집에 일찍 가야 하니 조금만 뛰어야지 하고 결심한 날 워치에 찍힌 4.8km 아쉽다. 5km를 채워야지 하고 달린다. 5.2km가 되었다 그럼 6km까지만 해볼까? 7km를 맞춰볼까? 정신 차리고 보니 10km를 채우고 말았다. ​ @daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FT--qhQ4QQlddof95Q2E5EG9KIGQ.jpg" width="500" />

https://brunch.co.kr/@@ad6K/74 2025-03-18T22:06:56Z 2025-03-18T13:45:50Z

@daily_gora<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FbeXkZP31NPcQLtWj_43FuwoOZZo.jpg" width="500" />

https://brunch.co.kr/@@ad6K/72 2025-03-18T13:48:35Z 2025-03-12T14:41:29Z

빨리 집에 가고 싶어서 달리기를 시작했다. 그런데 문득 궁금해졌다. 왜 하필 달리기였을까? 자전거도 있고, 요즘은 킥보드도 있다. 더 빠르고 편한 이동 수단이 많은데 나는 왜 굳이 두 발로 뛰고 있었을까? ​ 그러다 문득 떠올랐다. 중학생 때, 매일 집까지 뛰어가던 아이. 그 모습이 인상 깊었나 보다. ​ 그 아이는 늘 학교가 끝나자마자 가방을 움켜쥐고 전<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2Ft6no4jLIVS6MNt3t2abrTUXB8cI.jpg" width="500" />

https://brunch.co.kr/@@ad6K/71 2025-03-05T14:20:06Z 2025-03-05T13:33:17Z

달리기 전에 뭘 먹어야 할지 늘 고민 너무 무거우면 속이 불편하다. 그러다 우연히 단팥빵을 먹고 뛰었는데 몸이 가볍게 나아갔다. 내게 잘 맞았던 걸까? 뛰는 내내 편안했고 힘이 오래갔다. 이제 장거리 전 루틴이 하나 생겼다. 단팥빵 한 입 그리고 가벼운 발걸음.<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FLHgmFaAGnWbsbhHzcb7XxoWg8Tc.jpg" width="500" />

https://brunch.co.kr/@@ad6K/70 2025-02-27T06:54:45Z 2025-02-26T13:52:12Z

일요일 아침, ​가벼운 긴장감 속에 출발선에 섰다. ​ ​목표는 2시간 20분 완주 ​ ​하지만 체력 분배에 실패할 것 같아 ​반환점까지는 6분 초반대를 유지하고 ​이후에는 7분 안쪽으로 조절하기로 결심 ​ ​병목현상, 공사구간, 급수대 ​변수도 있었지만 ​예상보다 잘 풀렸다. ​ ​결과는 2시간 14분 31초 ​목표보다 시간을 앞당겼다! ​ ​신나서 메달<img src= "https://img1.kakaocdn.net/thumb/R1280x0/?fname=http%3A%2F%2Ft1.daumcdn.net%2Fbrunch%2Fservice%2Fuser%2Fad6K%2Fimage%2FdzmQLLQAuTFYThwbBJ5efgfcsMM.jpg" width="500" />