Never ignore 10~15 minutes effect, it is short but very invaluable to be able to turn around your normal life.
Try to find out your 10~15 minutes right now. If you don't neglect you life, easily you can find 10~15 minutes a day for you.
I recommend you find 10~15 minutes 3 times a day,
-1st 10 minutes in the morning.
-2nd, 3rd 10 minutes in the evening.
If you secured 10~15 minutes 3 times a day, hope you do following 3 things.
1. Read 5 pages of book.
You can read 1 book in 2 months if you keep reading book every day.
Though 10 minutes is short to read a book,
10 minutes can make you finish 6 books in a year.
6 books mean you can meet 6 great mentors affecting on your lief better.
Never forget to focus on book for 10 minutes thoroughly.
2. Exercise out
Do you thinks 10 minutes are insufficient to work out? it is not worthy of working out?
No sweat, no lose on weight?
If you keep running for 10 minutes fast, you will find it is great exercise.
Go out and run for 10 minutes at your best. soon you pant for breath.
It changes your body and makes you far healthier.
3. Call to you parents and friends.
How much often you call to your parents and friends?
At least you can reach to 2~3 persons in 10 minutes.
Your old parent is waiting for your voice,
Your friend may push you out of his friendship territory when you are away from him or her for long time.
Keep in contact with your precious friends and parent.