반찬 만드는 날, 우리집 밑반찬 4종 세트

by 저녁노을

반찬 만드는 날, 우리집 밑반찬 4종 세트



집에서 매일 먹는 밑반찬은 정성스럽게 만들어 두면

며칠 동안 든든하게 식탁을 채워 줍니다.
오늘은 우리 집에서 자주 해두는

4가지 밑반찬 레시피를 소개합니다.
돼지고기장조림부터 멸치볶음까지,

누구나 쉽게 따라 할 수 있는 구성이라

평일 반찬으로 딱 좋아요.



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1.돼지고기장조림(Braised Pork & Quail Eggs)

재료(Ingredients)

돼지고기 300g (Pork 300g)
메추리알 400g (Quail eggs 400g)
육수 2컵 (Broth 2 cups)
양파 1/2개 (Onion 1/2)
귤 1개 (Tangerine 1)
청양초 5개 (Hot chili 5)
간장 1/2컵 (Soy sauce 1/2 cup)
맛술 1/2컵 (Cooking wine 1/2 cup)
올리고당 5숟가락 (Oligo syrup 5 tbsp)
통깨 약간 (Sesame seeds)


만드는 순서(Steps)

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㉠ 물 3컵, 양파, 귤, 돼지고기를 넣고 압력솥에 담아준다
 → Add 3 cups of water, onion, tangerine, and pork into the pressure cooker.

㉡ 압력추가 흔들리면 중불로 줄여 15분 후 불을 끄고 압이 빠져나갈때 까지 그냥 둔다.
 → When the pressure weight starts shaking, lower to medium heat for 15 minutes, turn off the heat, and let the pressure release naturally.

㉢ 돼지고기, 건더기와 육수를 분리한다.
 → Separate the pork, ingredients, and broth.

㉣ 삶은 돼지고기와 청양초는 먹기좋게 썰어준다.
 → Slice the cooked pork and Cheongyang chili into bite-sized pieces.

㉤ 육수 2컵, 간장, 맛술, 씻어 물기 뺀 메추리알을 넣고 졸여준다.
 → Add 2 cups of broth, soy sauce, cooking wine, and rinsed/dried quail eggs, then simmer.

㉥ 육수가 반으로 줄어들면 돼지고기와 청양초는 넣어준다.
 → When the broth reduces by half, add the pork and chili.

㉦ 올리고당을 넣고 잘 섞어준 후 불을 끈다.
 → Add oligosaccharide, mix well, then turn off the heat.

㉧ 그릇에 담아 통깨를 뿌려 완성한다.
 → Plate it and sprinkle sesame seeds to finish.





2.무호박볶음 (Radish & Zucchini Stir-fry)

재료(Ingredients)
무 150g (Radish 150g)
호박 1/2개 (Zucchini 1/2)
청양초 1개 (Hot chili 1)
육수 3숟가락 (Broth 3 tbsp)
멸치액젓 2숟가락 (Anchovy sauce 2 tbsp)
마늘, 참기름, 식용유 약간 (Garlic, sesame oil, cooking oil)

만드는 순서(Steps)

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㉠ 무, 호박, 청양초는 먹기좋은 크기로 썰어준다.
 → Cut radish, zucchini, and chili into bite-sized pieces.

㉡ 식용유, 마늘을 넣고 볶아준 후 무를 먼저 넣어준다.
 → Stir-fry garlic in oil, then add the radish first.

㉢ 육수, 호박도 넣어준다.
 → Add broth and zucchini.

㉣ 멸치액젓으로 간을한다.
 → Season with anchovy fish sauce.

㉤ 익으면 참기름, 깨소금을 넣어준다.
 → When cooked, add sesame oil and sesame salt.

㉥ 그릇에 담아 완성한다.
 → Plate and finish.




3. 배추잎볶음(Stir-fried Napa Cabbage Leaves)

재료(Ingredients)
배추잎 10장 (Napa cabbage leaves 10)
청양초 1개 (Hot chili 1)
육수 3숟가락 (Broth 3 tbsp)
굴소스 1숟가락 (Oyster sauce 1 tbsp)
멸치액젓 1숟가락 (Anchovy sauce 1 tbsp)
마늘, 참기름, 식용유 약간 (Garlic, sesame oil, cooking oil)

만드는 순서(Steps)

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㉠ 손질한 배춧잎은 채썰어주고 청양초는 송송 썰어둔다.
 → Slice napa cabbage and chop the chili.

㉡ 식용유, 마늘, 배춧잎 줄기를 넣고 먼저 볶아준다.
 → Stir-fry the stems with oil and garlic first.

㉢ 줄기가 숨이 죽으면 육수와 잎과 청양초를 넣어준다.
 → When stems soften, add broth, leaves, and chili.

㉣ 굴소스와 멸치액젓으로 간을 해 준다.
 → Season with oyster sauce and anchovy fish sauce.

㉤ 다 익으면 참기름 깨소금을 넣어준다.
 → When cooked, add sesame oil and sesame salt.

㉥ 그릇에 담아 완성한다.
 → Plate and finish.




4. 멸치볶음(Stir-fried Anchovies)

▶ 재료 Ingredients

멸치 150g (Anchovies 150g)
호박씨 한 줌 (Pumpkin seeds 1 handful)
맛술 3숟가락 (Cooking wine 3 tbsp)
홍게맛간장 2숟가락 (Crab-flavored soy sauce 2 tbsp)
꿀 4숟가락 (Honey 4 tbsp)
마늘 (Garlic), 참기름(sesame oil)


검은깨 (Black sesame seeds)
식용유 약간 (Cooking oil a little)


▶ 만드는 순서 (Steps)

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㉠ 마른팬에 멸치를 넣고 볶아준다.
 → Dry-roast anchovies in a pan.

㉡ 채에 건져 흔들어가며 이물질을 제거한다.
 → Shake through a strainer to remove debris.

㉢ 팬에 식용유, 마늘, 맛술, 간장을 넣고 볶아준다.
 → Stir-fry garlic, cooking wine, and soy sauce in oil.

㉣ 멸치와 해바라기씨를 넣고 볶아준다.
 → Add anchovies and sunflower seeds and stir-fry.

㉤ 꿀과 참기름, 검은깨를 넣고 마무리한다.
 → Add honey, sesame oil, and black sesame seeds to finish.




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