6.20 / 6.21 wod

6.20 / 6.21.

6.20.

V up 100

Back squat 200

팔 벌려 뛰기 100

6.21.

뒷다리 들기 양쪽 200

V up 100

Wave push up 100

https://youtu.be/aOX8gyc27K4?si=SZMXaLdPu1YmR0zg

Raye - genesis

Action rather than words and keep calm.

Too much talk makes things worse sometimes.