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Norway Mackerel

by Andrew Oh
Jul 10. 2025

#NorwayMackerel

#NorwegianSea

#NorthSea





“Norway mackerel” refers to Atlantic mackerel (scientific name: Scomber scombrus) that is caught in the cold, clean waters off the coast of Norway. It is prized globally for its high quality, rich taste, and health benefits.


Key Features:

Species: Atlantic mackerel (Scomber scombrus)

Origin: Norwegian Sea, North Sea (Northeast Atlantic)

• Season: Peak fishing season is from September to November

• Flavor: Rich, oily, slightly sweet flavor with firm flesh

• Nutritional Value:

• High in Omega-3 fatty acids

• Good source of protein, vitamin D, and B12

• Sustainability:

• Norway uses strict fisheries management systems

• Most mackerel from Norway is MSC-certified (Marine Stewardship Council)


Common Uses:

• Grilled, smoked, salted, or canned

• Popular in Japanese (saba), Korean (godeungeo), and Western cuisines

• Exported widely to Asia, Europe, and North America


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Andrew Oh 소속 창업멘토 직업 출간작가 프로필

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