쌀쌀해진 날씨, 따뜻한 쇠고기채소전골

by 저녁노을


쌀쌀해진 날씨, 따뜻한 쇠고기채소전골


가을도 없이 바로 겨울로 들어선 듯한 요즘,
찬바람이 불면 따뜻한 국물요리가 절로 생각납니다.
든든하면서도 건강하게 즐길 수 있는 쇠고기채소전골
몸과 마음을 따뜻하게 녹여보세요.


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※쇠소기채소전골 레시피(Beef and Vegetable Hot Pot Recipe)

재료 (Ingredients)

쇠고기 250g (Beef 250g)

→ 마늘 1숟가락(1 tbsp minced garlic), 간장 2숟가락(2 tbsp soy sauce),

맛술 2숟가락(2 tbsp cooking wine), 올리고당 1숟가락(1 tbsp oligosaccharide),

참기름( sesame oil), 후추 약간(a little pepper)

배춧잎 6개 (6 napa cabbage leaves)

표고버섯 4개 (4 shiitake mushrooms)

호박 1/2개 (1/2 zucchini)

당근 1/2개 (1/2 carrot)

청경채 3개 (3 bok choy)

청양초 2개 (2 green chili peppers)

홍초 1개 (1 red chili)

당면 한 줌 (a handful of glass noodles)

팽이버섯 1/2봉 (1/2 pack enoki mushrooms)

멸치액젓 2숟가락 (2 tbsp anchovy fish sauce)

동전육수 1개 (1 coin-type stock cube)

쌀뜨물 4컵 (4 cups rice water)

마늘 1숟가락 (1 tbsp minced garlic)

만드는 순서 (Cooking Steps)

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손질한 배춧잎은 먹기 좋은 크기로 썰어 냄비에 깔아준다.
→ Cut napa cabbage into bite-sized pieces and layer them on the bottom of the pot.

표고버섯, 호박, 당근, 고추, 청경채는 먹기 좋게 썰어준다.
→ Slice shiitake mushrooms, zucchini, carrots, chili peppers, and bok choy.



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냄비에 보기 좋게 담아준다.
→ Arrange the ingredients neatly in the pot.



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마늘, 간장, 맛술, 올리고당, 참기름, 후추를 넣고 조물조물 양념해 둔다.
→ Mix garlic, soy sauce, cooking wine, oligosaccharide, sesame oil, and pepper to season the beef.



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쌀뜨물에 동전육수를 넣고 끓여준다.
→ Add the stock cube to the rice water and bring it to a boil.



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양념한 쇠고기, 팽이버섯, 고추, 당면을 올려준다.
→ Add the seasoned beef, enoki mushrooms, chili peppers, and glass noodles on top.

육수를 붓고 끓여준다.
→ Pour the broth and let it boil.




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액젓으로 간을 한다.
→ Season with fish sauce.

마늘, 후추를 넣고 끓여준다.
→ Add garlic and pepper, then simmer until everything is cooked through.

*쇠고기를 뒤집어 익혀준다.
Flip the beef and cook it.





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▲ 완성된 모습


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▲ 한 젓가락 하실래요?



찬 바람 불 때 생각나는 따뜻한 국물 한 그릇,
쇠고기와 채소가 어우러진 전골로
영양도 챙기고 감기 예방도 해보세요.
몸이 따뜻해지는 한 끼 식사,
쇠고기채소전골이었습니다.






▼ 동영상으로 시청해 보세요^^▼

https://youtu.be/5xGimX2eExQ

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작가의 이전글편스토랑 김강우의 절이지 않는 15분 소불고기 비법