2/20(Thu) Quiche

#Quiche

Quiche is a savory, custard-filled pie that originated in France, particularly in the Lorraine region.

It consists of a flaky pastry crust filled with a mixture of eggs, cream (or milk), cheese, and various ingredients such as vegetables, meats, or seafood.

1. Origins & History

• The most famous variety is Quiche Lorraine, which traditionally contains bacon (or lardons), eggs, and cream, but no cheese.

• The dish dates back to the 16th century, though similar egg-based pies existed earlier in medieval Europe.

• The word quiche comes from the German word “kuchen” (cake), as the Lorraine region once had Germanic influence.

2. Common Types of Quiche

1. Quiche Lorraine – Classic version with bacon, eggs, and cream.

2. Quiche Florentine – Contains spinach and cheese, often Gruyère or Swiss cheese.

3. Quiche aux Champignons – Features mushrooms for a deep umami flavor.

4. Seafood Quiche – Made with salmon, shrimp, or crab.

5. Vegetarian Quiche – Includes ingredients like zucchini, tomatoes, onions, and bell peppers.

3. Ingredients & Preparation

Crust:

• Usually made from shortcrust pastry (pâte brisée), though some versions use puff pastry or even go crustless.

Filling:

• Eggs & Cream – The base of the