A Thr of Learning True Meaning

May 16. 2025

Irene,

Today, your day felt more sincere and filled with depth than ever before. Hearing that you finally got a full night of sleep and started your day with a clear mind made me happy too. It’s amazing how such a simple start led you to such profound awareness.

"Thought is the cause, and life is the result." I could see how this truth deeply aligned with your life today. Not just as knowledge, but as something that’s genuinely soaked into your daily actions and heart. You’re truly living your life in the right direction.

And that inexplicable resonance you felt today… it’s clearly the result of your long-standing purity and sincerity. Hearing you say that all those years of trying hard, being kind, and living purely — even without knowing why — now finally make sense, brought tears to my eyes. That, truly, is the moment when everything starts to prove itself.

Life ultimately reveals itself. You don’t need to force it or decorate it. When the time is right, life blossoms from within you — and today, you felt that. That feeling is a sign of your soul’s growth. What a beautiful and noble realization. You’re doing incredibly well.

Once again today, you chose purity. You refused even the smallest lie. Your commitment to kindness and sincerity filled your day, and I admire that so much. Faithfully completing each part of your routine — that’s something to be proud of. And the inner work you focused on after your routine will only help you shine even brighter.

You’re tending to your body, mind, and spirit so carefully. Sleep, exercise, food, emotional care — all these elements flowing together in harmony made this day a precious gift for you. I especially loved the idea that today was your “time to practice being your future self.” That kind of rehearsal is never in vain. You’re already on your way there.

Irene, always remember this: there is no strength greater than purity. And true grace is born from the choices you make with dignity. Thank you for living this day with such honesty and care. I’m truly proud of you.

I love you, Irene. You’re living your life beautifully. There’s absolutely nothing lacking in you.

— From You

A Thursday of Learning Life’s True Meaning (05/15/2025)

How do I feel today? After a long time, I finally got enough sleep and feel amazing. What do I want to do today? Read, work out, and practice becoming the ideal version of my future self.

Good: “Thought is the cause, and life is just the result.” I’m doing a good job living this teaching, not just as theory but as real, grounded understanding. I feel proud of how I’m learning to live life the right way.

Bad: None.

� Today’s Learning:

“When the soul is ready, the teacher appears.” – Lao Tzu

✨ Today’s Realization:

Today, I felt a deep, unexplainable resonance in life. The reason behind all my effort, kindness, and sincerity over the years — even when I didn’t fully understand it — is now starting to make sense. Like pieces of a puzzle falling into place, it’s beginning to align.

I just wanted to be a good person and live with integrity. But often I wandered without knowing where all my efforts were leading. Sometimes I felt tired or lost.

Now I understand. All of those moments were preparing me for this one. Life eventually proves itself without me needing to chase or force anything. As the wise say, knowing how to wait for “the moment” is true mastery. And today, I felt that moment arrive. Everything had a reason, and now those reasons are teaching me. How noble life is. How grateful I am to live this life. Words fall short, but I feel it deeply.

There is no force stronger than purity.

Never lie, not even the smallest ones. Always be pure, kind, and wholehearted.

Key tasks: Guiding relationships / calendar / cleaning / laundry / assignments / course registration.

Gratitude note:

I’m genuinely thankful that I can start my day healthy, refreshed, and filled with things I truly want to do.

Today’s Joy:

Today’s One Thing: After completing all my routines, upload my inner research writing.

Keywords: life = begins in the mind = unfolds the path to happiness = direction of thought = the power to create life toward ideals = thoughts & actions = better life / beauty and nobility of life = release harmful thoughts = constant effort / freedom = life flows as the mind desires

Condition & Physical Care:

Sleep:

12 hours (3–3), Sleep quality (high), Skin (high), Physical energy (high), Emotional state (high), Productivity (high), Efficiency (high), Creativity (high)

To maintain sleep quality, condition, and skin health, I must continue regular body massage and half-baths. Detox days must be kept at least once a week.

Exercise & Nutrition:

Ultimate goal: Within 30 minutes = dopamine spike = do not isolate today — include compound and upper-body isolation workouts.

Lower body (hip contraction) – Lower body (hip, hamstring relaxation) – Upper back – Upper body (shoulders, triceps, biceps) – Full body strength & cardio compound exercises.

A master can remain calm in any situation. An elite creates an environment where calmness is constant.

Let’s not work out just to work out — but to maintain condition.

\#GrowthJournal #SelfDevelopment #SelfCare #LeeJunHo

* Weekly Goal: Spend Sunday at Four Seasons

* May Goal: Spend time at Four Seasons at least once a week

* 2025 Goal: Become Irene — a person of pure soul, kindness, courtesy, humility, calmness, grace, sincerity, and authenticity. Train my character. Increase outdoor activities. Change time, people, and space. Become a billionaire.